Lifestyle

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  Looking after yourself online

  Online Safety – The 5 P’s
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  Nutrition & Diet

  Becoming a vegan: Just the facts
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  Online Gaming

  Bullying in the online gaming world
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  Tobacco

  Nicotine pouches and snus – Just the Facts
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  Exploitation

  Breck’s Last Game
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  Lifestyle

  Water Safety
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  Nutrition & Diet

  Video: 5 Food Rumours
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  Nutrition & Diet

  How to make healthy choices
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  Alcohol

  Alcohol: Peer pressure or not?
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  Friendships

  Online relationships
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  Sleeping

  Relaxation exercises to help you sleep
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  Alcohol

  Alcohol: Just The Facts
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  Looking after yourself online

  4 Tips For Life Online
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  Nutrition & Diet

  Becoming Vegetarian: Just The Facts
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  Home & family life

  Homelessness: Just the facts
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  Tobacco

  Paan And Gutkha: Just The Facts
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  Tobacco

  Waterpipes Or Shisha: Just The Facts
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  Exploitation

  Exploitation: How to protect yourself
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  Tobacco

  Nicotine: Just the Facts
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  Sleeping

  Sleep: Just The Facts
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  Online Gaming

  7 signs online gaming is affecting your life
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  Lifestyle

  How to stay safe at festivals
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  Nutrition & Diet

  Calories: Just The Facts
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  Looking after yourself

  Coping at Christmas
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  Drugs

  ‘Legal highs’: Just the facts
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  Sleeping

  How your day affects your sleep
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  Sleeping

  Sleep and mental health
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  Neurodiversity

  Autism and getting a good night’s sleep
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  Home & family life

  3 Ways To Keep On Track At School
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  Vaping

  Vapes and the law
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  Online Gaming

  How to keep gaming safe and fun
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  Exploitation

  Financial Motivated Extortion (Sextortion): Just the facts
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  Gambling

  Gambling: The risks
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  Looking after yourself online

  Understanding self-care when online
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  Drugs

  Nitrous oxide (laughing gas): Just the facts
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  Drugs

  Drugs and the law
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  Alcohol

  Alcohol: Know your limits
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  Alcohol

  5 Things To Avoid After Drinking Alcohol
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  Nutrition & Diet

  Rumours About Energy Drinks
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  Vaping

  Vaping: Case Study
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  Drugs

  Cannabis: Just the facts
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  Sleeping

  Video: 5 Ways To A Better Nights Sleep
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  Vaping

  Get support to stop vaping
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  Nutrition & Diet

  Food And Drink Rumours
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  Tobacco

  Smoking: Just The Facts
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  Drugs

  Notice Me: Elliott’s tragic tale
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  Alcohol

  How Alcohol Affects Your Health
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  Nutrition & Diet

  Sugar: Just the facts
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  Tobacco

  Second-hand Smoke: Just The Facts
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  Exploitation

  Knife crime prevention
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  Changes

  Things to think about when online dating
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  Exercise

  Video: 6 Signs That Your Body’s In Good Nick
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  Nutrition & Diet

  Protein: Just the facts
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  Alcohol

  The Risks of Drinking Too Much Alcohol
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  Tobacco

  Rumours About Second-hand Smoke
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  Drugs

  Drugs: Peer pressure or not?
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  Drugs

  Ecstasy: Just the facts
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  Sleeping

  How sleep works
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  Home & family life

  Life At Home
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  Exploitation

  Knife crime facts: True or false?
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  Exploitation

  4 risks of online gaming
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  Nutrition & Diet

  All about fats in food: True or false?
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  Exercise

  7 Reasons Why Exercise Makes Your Life Better
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  Nutrition & Diet

  Understanding your weight
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  Nutrition & Diet

  Energy Drinks: Just The Facts
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  Sleeping

  8 Ways To Retrain Your Brain To Sleep
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  Tobacco

  True or false? Smoking Rumours
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  Tobacco

  5 Things You Never Knew About Nicotine But Probably Should
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  Exercise

  5 ways to get more exercise…without really trying
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  Vaping

  Thinking about stopping vaping?
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  Online Gaming

  The positive effects of gaming on mental health
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  Tobacco

  How To Stop Smoking – Don’t Do It Alone!
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  Nutrition & Diet

  Fasting: Just The Facts
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  Feelings

  Divorce and separation: Just the facts
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  Tobacco

  6 Facts About The Risks Of Smoking
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  Looking after yourself

  Battery safety
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  Drugs

  County Lines: Just the facts
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  Vaping

  E-cigarettes: Just The Facts
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  Lifestyle

  Sun Safety: Just the facts
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  Gambling

  Gambling: Just the facts
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  Looking after yourself online

  Online Friends
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  Lifestyle

  7 Reasons Why You Need To Stay Hydrated
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  Sleeping

  Insomnia: just the facts
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  Long term conditions

  Coeliac disease: Just the facts
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  Nutrition & Diet

  Food And Mood
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  Looking after yourself online

  Screen time and you
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  Online Gaming

  Online gaming: Just the facts
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  Social care and support

  What is Social Care?
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  Exercise

  How much exercise should I do?
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  Exercise

  Quiz: What Kind Of Exercise Suits You?
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  Feelings

  The effects of divorce and separation on young people
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  Young Carers

  What is a Young Carer?
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  Exercise

  Video: 4 Ways To Stay Fresh Faced
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  Drugs

  Cocaine: Just the facts
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  Sleeping

  7 Problems When You Don’t Get Enough Sleep
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  Nutrition & Diet

  Ramadan and staying healthy
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  Feelings

  Incels: What does it mean?
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  Vaping

  How does vaping affect your health?
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  Health

  How does vaping affect the environment?
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  Looking after yourself online

  Understanding social media vs real life
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  Social care and support

  Looked After Children: Just the facts