Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
Be aware of how long you’re playing for, and make sure you take breaks.
Here are some warning signs that online gaming is starting to affect your life:
Playing online games regularly can also have an impact on your physical health. You might experience:
Gaming can be great fun, but if you recognise yourself in any of the above, talk to someone and get some help.
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your Public Health Nurse (School Nurse).
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.
Second-hand Smoke: Just The Facts
Fasting: Just The Facts
We offer tailored content specific to your area. Check below to find your local area, otherwise hit the red button to continue as normal.