Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
Remember, you are in control of your body and can choose what you do or don't do.
If you say ‘no’, real friends will accept and respect your decision.
You could say that you don’t feel very well, you’ve got to be up early in the morning or that you don’t want a hangover the next day!
Have a soft drink in your hand already so your friends presume you already have a drink.
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your public health nurse.
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.
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