Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
Change4Life aims to ensure parents have the essential support and tools they need to make healthier choices for their families.
We know that modern life can mean we are a lot busier, less active, and more reliant on convenience and fast food than we used to be.
But that’s where Change4Life comes in, helping families with fun ideas to help kids stay healthy, whether with easy recipes for busy weeknights, great sugar swaps, Disney-inspired games to get kids moving or help in understanding food labels.
