Self harm

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Whether you’re looking for specific help with Self harm or you’re not sure where to turn first, we can help you find the right person in Manchester and Trafford to set you on your way.

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Self harm

Self Harm: Just The Facts
Self harm

Tips and Techniques for Preventing Self Harm
Low Mood

Low mood: Depression
Self harm

Reasons Why People May Feel Overwhelmed
Self harm

7 Ways To Manage Your Feelings