Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
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Quiz: How Emotionally Healthy Are You? Take our quiz to see if you're a wellbeing expert. take our test
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1. You wake up feeling down. Do you: 2. When you have a problem how do you deal with it? 3. You’ve got exams coming up. Do you: 4. How well do you sleep? 5. When I feel sad... 6. How often do you snap or overreact to small problems?
How to get help
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your school nurse.
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Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.
Page last reviewed: 26-10-2020
Next review due: 26-10-2023
Love your body, love yourself, #lovehealth
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