What is Kooth?

Kooth is a free, safe and anonymous online mental health support service. Young people aged 11-25 can access the service on their website.

They offer counselling support from trained professionals, as well as lots of other self guided tools. The service available across the whole of Leicester, Leicestershire & Rutland.

The Kooth website has many tools to help you manage your wellbeing.

These include:

• Helpful articles, personal experiences and tips from young people.
• A daily journal to track your feelings or emotions and reflect on how you’re doing.
• Live chat with the Kooth team about anything that’s on your mind.
• Discussion boards, where you can start or join a conversation with the Kooth community.

Take a look at this video explaining more: