Mood Boosting

Reading Well Shelf Help

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Shelf Help Reading Well for Young People is a booklist of 35 titles selected to provide young people aged 13 to 18 years with advice, information and support to help them to understand their mental health and wellbeing. It covers 12 topics and conditions including anxiety, depression, self-harm, body image and eating disorders, as well as life experiences such as bullying.

Mood Boosting Books – chosen by Young People
For 2017 a new collection of books called Reading Well Mood-boosting Books has been launched and contains uplifting titles, including novels, poetry and non-fiction. These mood-boosting books were suggested by Reading Hack groups, young library volunteers and visitors to the Southbank’s 2016 YA Weekender. The final list was decided by young people from Shoreditch Library and contains 15 titles and 2 series. The book list can be viewed at Chosen by young people (2017) | Mood-boosting Books | Books | Reading Well

You can access these books for free from the Library’s in Coventry.

https://youtu.be/7g5oozv47CcWhat is Shelf Help?

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