Below you can find a number of support services and additional resources to help you when you leave care.
Anyone in England can register with a GP surgery to access NHS services. It’s free to register.
Whether you want to understand more about how you’re feeling and find ways to feel better, or you want to support someone who’s struggling, YoungMinds can help.
Whatever you’re going through, a Samaritan will face it with you.
Free, safe and anonymous support from an online mental wellbeing community.
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing.
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.
A free Talking Therapy service designed to support individuals by providing the tools needed to get things back on track.
If you, or someone you care about, need urgent advice or support for your mental health, you can call our Mental Health Central Access Point 24 hours a day, seven days a week free of charge and in confidence.
Call: 0808 800 332
A health charity working with under-represented communities, including lesbian, gay, bisexual and transgender (LGB&T) and new arrivals, across Leicester, Leicestershire & Rutland (UK).
Supporting young people with drug and alcohol issues.
Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.
Free, friendly, non judgemental support and advice to help you stop smoking.
As part of Leicestershire County Council, the service offers a tailored stop smoking programme that is led by you.
NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol
Information about eating a balanced diet, including advice about vegetarian and vegan diets
You have the legal right to request a copy of the information held about you, in line with the Retained General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018.