Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
Just Talk are promoting five ways to well being as an everyday practice for children and young people across Hertfordshire.
The five ways to well being are:
Learn
Notice
Connect
Be Active
Give
Why not have a look at https://www.justtalkherts.org/young-people/young-people-looking-after-your-mental-health.aspx for some great ideas to help improve your wellbeing.
