Beat the bullies in 3 steps
Avoid online bullies through these tips:
1. Don’t share it / comment / like it. If you share a post, picture or video of bullying you’re adding to the problem, even if you’re intending to highlight how wrong it is.
2. Report it! Each site or social media has its own way of reporting online bullying.
3. If you or someone you know is being bullied online, tell someone you trust.
Find out more about cyber bullying and the ways an online bully might target you or your friends.
how to get help
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your public health nurse.
Find help in your local area
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.