Should you need urgent health advice please contact your GP or call NHS 111. In an emergency please visit A&E or call 999
If you share a post, picture or video of bullying, you’re adding to the problem, even if you’re intending to highlight how wrong it is
Make sure all of your social media accounts are set to private. That way YOU have control over who sees your life, not them.
Each site or social media has its own way of reporting online bullying.
This could be a teacher at your school, school nurse, your parents, your friends or any other trusted adult in your life.
If you know somebody who is being cyber bullied, make sure you let them know you’re there for them and support each other in reporting it.
Find out more about cyber bullying and the ways an online bully might target you or your friends.
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your public health nurse.
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.
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