Beat the bullies in 5 steps
If you share a post, picture or video of bullying, you’re adding to the problem, even if you’re intending to highlight how wrong it is
Make sure all of your social media accounts are set to private. That way YOU have control over who sees your life, not them.
Each site or social media has its own way of reporting online bullying.
This could be a teacher at your school, school nurse, your parents, your friends or any other trusted adult in your life.
If you know somebody who is being cyber bullied, make sure you let them know you’re there for them and support each other in reporting it.
Find out more about cyber bullying and the ways an online bully might target you or your friends.
how to get help
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your school nurse.
Find help in your local area
Find help in your local area
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.
Staffordshire and Stoke on Trent
TEXT YOUR SCHOOL NURSE
Stoke on Trent: 07520 615723
You can always contact your school nurse by visiting them in school. Or alternatively you can text them on our mobile messaging service.
The text messaging working hours are Monday to Friday from 9:00am to 5:00pm. Your message will be seen during those hours after which we respond most quickly to messages that need urgent attention, and we aim to respond to all messages within 24 hours, Monday to Friday. If you need urgent help in the meantime, contact your doctor, visit a NHS walk-in centre or call NHS 111. If it is an emergency, dial 999 or visit A&E.
Find your school nurse
Services
Find out what other bullying support services are available to you in your area.
