Resilience means being able to bounce back or move forward from a problem....
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Video: 5 Ways To Stay Happy
Beat the blues with these handy tips!
You can view a transcript of this video here.
How to get help
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your school nurse.
Find help in your local area
Find help in your local area
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.
