World Suicide Prevention Day

It's important to talk if you or someone else is struggling.

Take a look at the poster below for resources and support.

Click here to download the poster.

Links to support services:

The articles below offer more support and guidance for looking after your mental health and wellbeing:

You can also take a look at our feelings and mental health conditions pages.

If someone is in urgent need of support call 111 and select option 2, or call 999 in an emergency.