Lots of people wet themselves during the day - more than you'd think!
1. Daytime wetting can be embarrassing, stressful and unpleasant
But it is not uncommon. Daytime wetting might result in damp underwear or – much less often – a sudden emptying of the whole bladder.
2. Lots of teenagers have wetting accidents in the day
This happens for all kinds of reasons and there is help available. Always visit your doctor if you have a daytime wetting problem as something can usually be done to help.
3. A common cause of daytime wetting is an over-active bladder
This is a bladder that is twitchy and unpredictable and needs emptying often and suddenly – sometimes without much prior warning. This rapid and unpredictable urgency can result in a leak or two before the safety of the loo is reached. Medication can be prescribe that might help.
4. Another cause of daytime wetting could be constipation
People need to poo every day, or every couple of days, any less than that and constipation is setting in. Constipation means that the bowel is overloaded with poo and could be putting pressure on the bladder causing wee to leak out unexpectedly.
5. Bladder infections - known as a urinary tract infection (UTI) – usually affect girls, but boys can get them too
They are horrible and painful and can make you very unhappy. UTIs should never be ignored or left untreated. A person with a UTI will feel a constant need to have a wee, but will wee out very little, and when they do wee it stings and the wee smells a bit like fish – a very unpleasant experience from start to finish. The good news is medication can easily clear it up.
6. Sometimes a girl's pelvic floor muscles might be weak
This can cause them to unexpectedly leak wee – particularly when they are running or dancing.
7. Drinking well and visiting the toilet regularly can help you to manage daytime wetting
This is known as ‘bladder training’- See more on daytime wetting from ERIC, The Children’s Bowel & Bladder Charity.
how to get help
If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your public health nurse.
Find help in your local area
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.