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Webchat: Sleep 29.01.2018 4:30-5pm

Join us for a chat from 4:30pm on Monday 29th January 2018.

Are you struggling with sleep?  Do you know how to promote good sleep?  Join us for a webchat on 29th January at 4:30pm on sleep and ask any questions that you may have or share your tips with other people.

Remember all of the chats are completely anonymous, safe and secure, see our terms and conditions for more information.

In order to post in our chat section you'll need to login or register some details first. Don't worry we wont display any personal information on the site, and you can choose an anonymous username.
User has removed their details / 29 Jan 16:24

Unfortunately today's webchat will not be taking place. If you need advice on sleep have a look at the Health for Teens main site for tips and advice.

We will be taking a break on the chats for a few weeks to spend some time making them better for you all. We will lwt you all know when they are going to be back

This chat is now closed!

This chat is now closed, thanks for taking part.

Should you need anymore information on this topic, have a look at:,uk or:

Alternatively you could speak to your parent/carer, a trusted adult, member of school staff, your Public Health Nurse (previously known as a school nurse) or doctor.  If there is an emergency then please contact 999 or visit A&E.

You can text your Public Health Nurse through the ChatHealth messaging service which runs Monday - Friday 9am - 5pm.  If you go to school in Leicester City please text 07520 615386, if you go to school in Leicestershire County or Rutland then please text 07520 615387.

Find help in your local area

Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.