Webchat: Managing Stress Monday 3rd October 4.30-5pm
Join us for a chat from 4:30pm on Monday 3rd October 2016.
Stress is a reaction to being placed under too much pressure. Exam stress, emotional stress, worrying too much about something, struggling in school or college, facing big changes, problems at home….are some of the reasons why people feel stressed. Join us online for our webchat on Monday 3rd October to talk about ways you can manage stress. Talk to a school nurse to seek advice and support and chat to peers who can help.
Remember all of the chats are completely anonymous, safe and secure, see our terms and conditions for more information.
Find help in your local area
Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.