Web Chat: Need help with your sleep: Mon 25th Jan 4:30-5pm
Join us for a chat from 4:30pm on Monday 25th January 2016.
Struggle to get to sleep at night? Is something keeping you awake? You wake up in the night and can’t get back off to sleep? At times everyone struggles with sleep and it can feel like a vicious cycle! Join this chat on Monday 25th January 4:30pm – 5pm to get advice from a healthcare professional, connect with other young people, ask questions, find answers and discuss.
Remember all of the chats are completely anonymous, safe and secure, see our terms and conditions for more information.
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Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.