Web Chat: Improving Mental Well-being: Mon 8th Feb 4:30-5pm
Join us for a chat from 4:30pm on Monday 8th February 2016.
Taking the time to think about being present in the moment at reflecting too much about the past is a great way to encourage positive mental health. To find out more about this and other ways join this chat on Monday 8th February 4:30pm – 5pm to get advice from a healthcare professional, connect with other young people, ask questions, find answers and discuss.
Remember all of the chats are completely anonymous, safe and secure, see our terms and conditions for more information.
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