Eat Well Move More

Eat Well Move More is a free family weight management and healthy lifestyles programme for families with children aged 4-16 years who have concerns over their child’s weight and  health.  The programme is designed to help children lose weight by working with families, supporting them to develop a healthier and more active lifestyle.

Sessions include healthy eating and nutritional advice, tips and ideas for being more active, fun games and interactive activities for the whole family.