Recipes, blog posts, healthy tips, behaviour change strategies, cooking videos, and physical activity ideas for kids and adults are all available on the BeeZee Bodies website as well as their social media pages which are updated multiple times a week. https://beezeebodies.com
Jack Monroe – Providing useful tips to use store cupboard ingredients, recipe adaptations and all aimed at low cost meals and simple easy recipes. Jack offers a daily Q&A at 5pm online offering support and tips. Very useful during a time where some staple ingredients are currently difficult to obtain. https://cookingonabootstrap.com/category/recipes-food/
The Herts Sports and Physical Activity Partnership have been compiling lots of practical resources to help the community stay physically and mentally active at home over the last couple of weeks, called ‘Work
Out From Home’ https://sportinherts.org.uk/workoutfromhome/
Get active at home – lots of ideas.
Offering daily P.E. activities lasting around 20 minutes (plus warm up) at 9am via YouTube