The Hertfordshire Wellbeing Service

We offer free, confidential talking therapy and practical support for people 16+ registered with a GP in Hertfordshire experiencing a wide range of very common emotional difficulties such as, anxiety, worry, low mood, depression and stress. Through our support, you can learn skills and techniques to help manage how you feel, helping you feel better and more in control.


To access our service, you can self-refer via our website, refer through your GP or contact 0300 777 0707 to request a paper referral form.