Be Active Be Healthy

Be Active Be Healthy is part of the Coventry Family Health and Lifestyle Service (OBOL) who have recently joined the South Warwickshire Foundation Trust.   This is a community based weight management programme for families and individuals who want to lead a healthier lifestyle.

FREE 8 – 10 week programmes across Coventry aimed at helping people to make real changes to their lives by looking at their eating and exercise habits.

These include: Family Programmes 5 to 14 years, 2 to 4 year olds, Buggy Workout Extra for new mums, One Body one Life Active Kids – children only, Bump and Buggy Workout.