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Check Out These 3 Ways To Deal With Peer Pressure

Sometimes saying no isn’t as hard as you think. Take control of your body – it’s your body that you may be damaging, and your body that will have to deal with the hangover.
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1. If you don’t want to drink alcohol - don’t. Just say ‘no’ – real friends will accept and respect your decision
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2. Offer a reason – you feel ill/dehydrated, you’ve got to be up early in the morning
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3. Use a decoy – have a soft drink already in your hand
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how to get help

If you have any more questions on this area or would like to speak to somebody about this topic, have a look at the links or search for your local services in the blue box below. Alternatively you can always contact your public health nurse.

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Find help in your local area

Find out what services are available to you in your area. Remember your school nurse is always there to give you confidential help and support.